I’m Carlos Anton, the founder of
Active Vida
My love of sport first began as a child. Swimming, skiing, football, cycling, basketball, tennis, etc. I went on to study all of these sports, along with anatomy, physiology, and the biomechanics of the human body as part of my degree in Physical Education and Sport Science.
Now, with more than 10 years’ experience of working in the fitness industry, I have run over 20,000 training sessions with clients of all ages and abilities. Wherever you are in your fitness journey, I will use all my knowledge to help you get the healthy, active life you want to have.
I cooperate with other Trainers to fulfil your physical needs.
Don’t hesitate - Let’s work together and achieve your fitness goals.
I specialise in:
› Weight loss
› High intensity interval training (HIIT)
› Increasing muscular strength and cardio conditioning
› Improving flexibility and balance
› Injury prevention
› Pre and post-natal maintenance
› Post-rehabilitation work
› Sport-specific training
