Helping you live an Active Vida!
Here’s what my clients have to say about training with me:
“I have been working with Anton for nearly nine years. I have two 1 hour sessions a week for many years, since three years ago I do three 45 minutes sessions a week. This has done much to increase my fitness, my strength and also my self confidence. He has encouraged me to make efforts which I had previously thought were beyond me. At the same time he has been careful to ensure that I do not overdo it, having regard to my age (which is now 101). Anton is a most agreeable person to work with. He has a great sense of humour and I always look forward to our sessions.”
“I have been doing home training sessions with Anton for over 5 years and he has managed to keep each session both challenging and enjoyable. As I suffer from a chronic back condition, he has been very good about pushing me as far as my health allows. Would definitely recommend!”
“Anton, without question, is a 5 * personal trainer.
He is a gentle, very effective motivator and personal trainer. We both started as overweight and unfit seniors. We have each shed more than 15 kg, and are fitter, healthier, and in a happier frame of mind.
He takes into account our individual needs and varies our programmes as goals change and fitness has improved. He even helps us improve our Spanish during our sessions! Christine had an ankle and knee problem but he has all the qualifications and expertise to tailor Christine’s fitness programme.
He is a really delightful person - we always look forward to seeing him.
No matter what your fittness goal - weight loss, muscle tone, general fitness, and wellbeing - book sessions with him. Do it. Don’t hesitate.
Carlos Anton is first class and highly recommended.”
“I started training with Anton two years ago in the lead up to my wedding. He made me enjoy exercising and getting fit and I felt great on my wedding day - he had helped me tone up and work on my arms and back as I had wanted. I enjoyed my sessions so much that I continue training with Carlos after my wedding had been and gone. I would definitely be carrying on if we weren’t moving abroad. The fitness programmes that Carlos gives me are varied and our personal training is always a lot of fun. Even if I arrive not wanting to exercise, I always leave feeling good and please I came. He has also helped me be more conscious about my diet - I will try to keep up the discipline when I’m abroad. Thank you for everything!”
“I’ve been training with Anton since 2013. He is by far the best trainer I have used. He has been the only person who has kept me motivated and exercising week in week out. His varied training programs couple with a great sense of humour is the reason why he has a tremendously loyal client base.”
“I have been training with the PT from Active Vida more than 2 years.
When I started I had just had surgery in my knee owing to a ruptured meniscus; Anton did more to help recover my knee than other professionals. He carefully planned the exercises to make sure that it would not be damaging and I progressed very well. He is always encouraging, creative, flexible and determined to get the best out of each session. Definitively, the best choice for fitness.”
“I have been training with Anton for the last 18 months and I’ve had a great time and he’s really helped me to focus on my fitness goals. Anton is a fun guy who’s always looking to change it up and keep me trying new exercises. He can be strict when I’ve been lazy too! I’m moving abroad otherwise my wife and I would certainly be sticking with sessions. The “Spanish Inquisition” has certainly helped my fitness - I’ll miss him. Thanks for everything.”
“Thank you for kick-starting me back into regular exercise and for flexibility with my busy schedule! The sessions in the sunshine were great and the variety of exercises kept it interesting. Keep up the good work. Thanks.”
“I have been training with Anton for many years and he is a gentle but firm trainer who pushes you for your goals in an expert manner.”
“After training consistently for 8 years I still had trouble toning my stomach area which was my last goal. I approached him about this and we worked together twice a week over a year with amazing results. Not only did I achieve my goal, I am now at Athlete level fitness! Not bad for a middle aged woman! He listens, understands and activates. He is excellent with working with people of all ages, sizes and skill levels and the exercises are always varied. Most importantly he is a very personable and friendly guy. Many thanks Carlos!”
“I have been training with Anton more than a year. I never thought I would last this long. I am much fitter than I used to be and I even go to the gym by myself now. Carlos make the sessions really good fun which I didn’t think was possible.”
“I decided to start exercising late in life at 71. It was all new to me but now 18 months later under Anton’s tuition I manage to do things which i never thought I could do.
My friends have noticed the improvement – particularly in my posture. Thank you.”
“Carlos Anton is a trainer who understands the importance of physical technique as well as the psychological aspects of someone. So, he knows exactly when to push, when to back off. He is also very charming, and I always left a session with him feeling fitter and happier!”
“Thank you to ActiveVida I managed to lose 10Kg in 3 months. The sessions were always tailored to my own physical condition, age and likes. I really recommend him.”
“Came to work out with Anton about three months ago and have worked two or three times a week since. I am now having to go to live in the US so it’s the end of my journey with him. I am much fitter - stronger- more flexible and feel amazing due to Anton’s programme. I have several old sports injuries; he worked around them and they have improved a lot. We have achieved great results together and I feel great and look a lot better thanks to him. A great trainer and a really fun guy to work with, and I learnt some Spanish for free! Have to see you in New York. Mi casa tu casa. ”
“Anton is a very likeable, approachable and polite. His training methods are fantastic for me. He seems to ‘read’ me at the beginning of each session and adapts the session accordingly. I am also able to give my input as to whether we train outside or not. Anton keeps in interesting and varied. Consequently he is very motivating. I have had personal challenges over the period I have known Anton and he has talked me through things as I have trained. Well done Anton.”
“I can’t thank you Anton. It has been a real pleasure to be trained by you. You took the time and interest to custom train me according to my interest. I’m off now to a new country and new life but highly motivated to keep a work out routine. I can’t recommend you enough, very professional and really deliver every training session. Thank you!”